Chicken Salt

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Chicken Salt

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Without using the fat or salt I can make my tasty chicken?

It is boneless chicken breasts and I can not eat salt or use fat because of restrictions diet. I use Mrs. Dash, but need something more. All ideas are appreciated.

Spice ur friend nd garlic, onion, oregano, thyme, herb basil, lemon, etc Mix and match to benefit

Cooking with Fleur de Sel Salt

Greetings from Florida House of grass!

Today allows you to travel the French coast to get a mouth full of fleur de sel, natural sea salt truly exquisite exclusively in France. To taste the best salts French sailors, your money can buy please stop to say hello or visit or !

"Unbelievable!", "Fabulous!", "Spectacular! they may be some words that you hear when someone eats a meal covered with flowers of sea salt salt. If you're a health nut or a lover French gastronomy to have mastered the production of salt good French Countryside!

Fleur de sel, which translates as "flower of salt" is produced in France in the ocean surface near the salt marshes. The only thing that is so compelling about this is its salt is superb and frankly crisis sensaltional!

Fleur de Sel is harvested using wooden tools and a little rude primitive spice cabinet Salt Pond. This first, sea salt is white and semitransparent. It is rich in minerals potassium, magnesium, iron and zinc and the earth maintains a slightly sweet flavor. Flower salt sea salt is perfect for seasoning meats, poultry, vegetables, fish, and a host of other dishes.

Try some vegetables steamed with a piece of butter and fleur de sel sprinkled on top! Florida House of our favorite herbs all the time using Flower Salt is cooked chicken or turkey in the oven completely with layers of salt. Salt does not only protect the flavor and juices to escape, but also adds a surprising twist to their own taste. It rubs salt after the bird is cooked and sliced meat is tender, juicy and delicious ever. Try some Fleur de Sel sea salt in your recipe next!

Here are two favorite recipes of all time incorporating Flor sea salt!

Potatoes with Fleur de Sel!

Makes 4 servings


7 tablespoons unsalted butter

6 tablespoons grapeseed oil

£ 2. Potato earth, peeled and cut into 1 "

1 whole chicken 2.3 pounds., Wings removed

Coarse sea salt and freshly ground black pepper

1 chicken liver

4 sprigs fresh rosemary

4 sprigs fresh thyme

1 head garlic, cut in two crosses

Grass Florida House of fleur de sel, for the service

How Itinerary:

Preheat oven to 450 degrees.

Butter a medium roasting pan with 3 tablespoons butter and 3 tablespoons oil. Place potatoes in single layer on a baking sheet. Season the chicken inside and out with Salt and pepper. Place liver, rosemary, thyme, garlic and the internal cavity of the chicken with kitchen twine, legs together to enclose. Rub chicken with remaining 3 tablespoons each butter and oil. Place chicken on the potatoes in one of its sides.

Transfer pan to oven and bake for 20 minutes. Turn the chicken on the other side and cook 20 minutes. Turn the chicken breast up, and add 2 tablespoons water to skillet and cook until the juices run clear and internal temperature reaches 165 degrees on an instant-read thermometer, 10 to 20 minutes.

Carve chicken in a rotisserie allow the juices to combine with the potatoes. Serve from the roasting pan, spoon the sauce potatoes. Sprinkle with fleur de sel House Florida grass.


Filet of Sole with Fleur Salt:

Gives 4 servings


2 tablespoons unsalted butter (the best thing you get), 15 minutes outside the refrigerator

3 tablespoons fresh herbs such as tarragon medium, parsley, dill, thyme, sage, chervil, savory, rosemary and

finely grated rind and juice of 1 / 2 lemon

4 fillets of sole, about 6 ounces each

domain thick mixed peppercorns

2 tablespoons olive oil

4 pinch with two fingers of the House of Florida salt herbs

How Itinerary:

Combine butter, herbs and zest lemon. Gently roll into a cylinder the size of your thumb and cut the 4 discs on one side.

Pat fish fillets dry with paper towels and season pepper.

Place 2 pans on high heat until very hot. Add a tablespoon of oil to each pan and mix to cover bottom of pan. Place 2 fillets on each side of the white plate down and cook until the edges of the fillets are opaque, about 2 minutes. Turn carefully and cook other side until surface is dry, but the flesh is still moist in the center near 2 minutes.

Transfer to plates.

Remove from heat and glazed with lemon juice.

Pour over fish. Cover each fillet fish with a pound of herb butter and seasoned with a pinch or two of the Florida House of Grass "Fleur de Sel. Garnish with herbs and more integrated lemon, if desired. Serve immediately!

Enjoy a day of sea salt!

Stephen Sharp

Florida Grass House

About the Author

Born and raised in the outskirts of Boston, Massachusetts Stephen brings with him a deep backround in herbal and holistic nutriton. Stephen offers sound advice on all natural herbal remedies, eating healthy, and protecting your family and loved ones from the woes of processed foods. Stephen is also founder of and which specialize in all natural and organic products.

Vintage Salt and Pepper Shakers